Solgar Vitamin D3 400 Ul (10 µg) 100 soft capsules. From
high content in vitamin D3 fish liver oils
vitamin D can be synthesized in the body from food and skin by exposure to sunlight. From light UV (B) that comes into contact with the skin, and after contact with 7-dehidrocolesterol, occurs pre-vitamina D.. later, this form is converted to vitamin D3 (cholecalciferol). A poor sun exposure during winter, protect us from the Sun to avoid injuries caused by this circumstance, the use of screens protection, etc, they can reduce the amount of this vitamin in the body, so it is necessary to analyze our diet and lifestyle to repair the possible need for this important vitamin
the most important function of vitamin D is the keep calcium levels balanced in the body. It is necessary for the intestinal absorption of calcium and phosphate, essential elements for the formation of bones and teeth. It favors the passage of calcium in the blood to bone tissue and prevents its loss in urine. When vitamin D levels are inadequate there is less calcium in blood and bone is destroyed to release it. Muscle and nervous system depend on the AC for its operation, so that vitamin D is also involved in muscle activity, cardiovascular health and the transmission of the nervous impulse
vitamin D plays an important role in the immune response, is activating T lymphocytes and modulates a correct inflammatory response.



How to use: take one (1) soft capsule a day, preferably with meals
format: capsules
composition: Each capsule soft provides:
· Vitamin D3 (400 IU fish liver oil cholecalciferol) 10 µg