5-HTP is an amino acid that comes from the leguminous plant Griffonia simplicifolia. It is capable of crossing the blood-brain barrier and brain becomes the neurotransmitter serotonin, which has a relaxing effect. It regulates functions such as appetite, mood and sleep. Often the depression treatment consists of drugs that increase levels of serotonin in the brain, improving mood and feelings of well-being. 5-HTP also contributes to increasing the levels of serotonin in the central nervous system
Solaray GS Calm capsules are coated with enteric protection so that 5-HTP reaches intact the intestines to be absorbed.

How to use: take one to two vegetable capsules a day preferably with the stomach empty
format: capsules
composition: Each capsule provides:
· Griffonia simplicifolia which provides 50 mg of 5-HTP
other natural ingredients: cellulose, vegetable cellulose, magnesium stearate, and Alpha galactosidase capsule