Solgar magnesium calcium chelate 99% of calcium in the body is found, along with phosphorus and magnesium, constituting the mineral part of bones and teeth. The rest is in liquids intra and extracellular, where it is needed for blood clotting, transmission of nerve impulses, development and muscle contraction, regulation of heart rate, metabolic reactions and for the activity of various hormones and enzymes. It participates in the structure of some proteins and helps to maintain healthy gums. Calcium levels in blood are closely regulated: if calcium intake is insufficient, the bone is destroyed to release it. Magnesium is an important mineral for the development of the muscles and nerves that control it. It ensures a proper contraction and relaxation of the muscles and improves endurance and muscle strength. It contributes to the regulation of heart rate, lowers blood pressure, to the good state of the immune system and helps to reduce tiredness and fatigue. It is necessary for a proper activity of vitamins of Group B, for the metabolism of essential fatty acids and glucose, for the synthesis of proteins, DNA and RNA and for the correct obtaining energy from food. The balance of the nervous system depends on adequate levels of magnesium, and participates in the anti-stress defense of the organism more than half of the body magnesium is found forming part of the bone structure. In addition, intervenes in the correct use of calcium in the body, since it favors their deposition in the bones and their absorption, recommending keep a proportion 2: 1 in the calcio:magnesio contribution. In this supplement the proportion is reversed for those cases requiring compensate an excess of calcium from other sources
How to use: take three (3) tablets daily, distributed throughout the day with meals
format: compressed composition
: three (3) tablets provide:
· Magnesium (oxide, citrate and bisglicinato) 600 mg
· Calcium (carbonate, citrate and bisglicinato) 300 mg
other present natural ingredients: microcrystalline cellulose, rubber, cellulose, vegetable magnesium stearate, vegetable stearic acid, silicon dioxide, hydroxypropyl methyl cellulose, titanium dioxide, citric acid, glycerin vegetable
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