Glutamine is particularly important for the well-being of the intestine because cells of the digestive tract obtained large amount of the material they need for their growth using glutamine as the fuel. This is the reason why, among the 20 amino acids, the health professionals usually refer to as intestinal regenerating recommending is often when affected the integrity of the intestinal wall, as tends to happen with the problems caused by imbalances of the microflora and some chronic problems related to poor bowel function. Also used frequently for the recovery of athletes since glutamine is stored in large quantities in muscles, which plays an important role in the repair and building back muscle. Intense training can drain our reserves of glutamine, so a glutamine supplement can help accelerate the speed of recovery. L-glutamine powder Lamberts ® is a simple and inexpensive way to supplement the diet with doses of 5 g and above.
How to use
Use Guide: 1 heaped teaspoon of tea = 5 g
for the gut and the immune system
recommended daily intake: 5 g. take 5 g mixed with water or fruit juice, at least half an hour before eating or going to sleep.
For the recovery of athletes
recommended daily intake: 5 to 10 g. take 5 g mixed with drinks such as protein shakes, fruit juices, beverages without gas or water, just before the exercise. 5 G may take longer before going to sleep.
Nutritional information:
_Por 5g_Por 100 g
L-Glutamina_5g_100g
calorias_20kcal_400kca
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