Solgar iron Gentle ®. Bisglicinato 20 mg iron 90 vegetable capsules the main function of iron in the body is the Act, along with protein and copper, in the formation of hemoglobin, pigment transporter of oxygen in red blood cells. Continuous renovation that makes the body's red blood cells is necessary, among other reasons, that the contribution of iron to the body is frequent and sufficient. It is also part of Myoglobin, molecule that stores oxygen in the muscles. Iron is also necessary for a correct obtaining energy from the foods you eat, participates in the formation of thyroid hormones, contributes to the normal function of the immune system, cognitive function, maintenance of body temperature and the good condition of skin, hair and nails. Vitamin C power iron absorption by changing to a more easily used by the body iron deficiency is quite common in developed countries, especially in women at childbearing age. Symptoms of this deficiency are pallor, loss of hair, brittle fingernails, dizziness, lack of energy, muscle aerobic capacity decreased athletic performance and, in advanced cases, anaemia. It has to have more caution in children who have not taken breastfeeding or formulas enriched in iron, girls teens, by accelerated growth and the onset of menstruation and athletes at risk of iron deficiency, as women of childbearing age and vegetarians bisglicinato iron is a unique form of iron formulated for maximum absorption avoiding constipation and gastrointestinal irritation.
How to use: take one (1) vegetable capsule a day, preferably with meals
format: capsules
composition: each vegetable capsule provides:
· Iron (ferrous bisglicinato) 20 mg
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