According to official data, 72% of women and 42% of the men of the United Kingdom do not reach sufficient level of magnesium with their diets. Thus, magnesium deficiency has become commonplace. The effects of the lack of magnesium are broad and include the appearance of muscle cramps, fatigue and many symptoms of premenstrual syndrome. This important mineral is essential for the growth of bones and the function of nerves and muscles, especially the heart and lungs. A magnesium supplement is the ideal way to prevent deficiencies and reinforce its storage, if the supplement contains a good amount of this mineral and is in a form easily usable and absorbable by the body. Lamberts ® MagAsorb ® provides highly bioavailable in the form of citrate magnesium. In tests that compared two other compounds of magnesium often used to MagAsorb ®, MagAsorb ® absorption by the body was much higher.
How to use
1 to 3 tablets daily.
Each tablet provides:
magnesium (as citrate) _150mg
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