Solgar magnesium with vitamin B6 250 tablets
the magnesium part of bone structure and improves utilization of calcium in the body. It ensures a proper contraction and relaxation of the muscles and improves endurance and muscle strength. It contributes to the regulation of heart rate, lowers blood pressure, reduces tiredness and fatigue and helps the immune system. It is necessary for a proper activity of vitamins of Group B, the metabolism of essential fatty acids and glucose and protein synthesis. The balance of the nervous system also depends on adequate levels of magnesium, and participates in the anti-stress defense of the organism the vitamin B6 is essential for the utilization of proteins as a source of energy, improves the metabolism of glucose, fats and cholesterol, and participates in the synthesis of thyroid hormones. It has an important role for the balance of the nervous system, participating in reactions that give rise to neurotransmitters (GABA, serotonin, dopamine, norepinephrine) and molecules as the taurine and lecithin. It is necessary for a proper functioning of the immune system and the production of red blood cells. Participates in the conversion of the essential fatty acids in active forms, which together with its action for regulating fluids combining magnesium and vitamin B6 to make it useful for the treatment of disorders menstrual
is, on the one hand the synergy between established between them, since both contribute to the autonomic balance and correct metabolism and fluid balance, on the other hand, vitamin B6 is essential in the metabolism of magnesium and magnesium is necessary for proper absorption of vitamin B6

How to use: take three (3) tablets daily, preferably with meals
format: compressed composition
: three (3) tablets provide:
· Vitamin B6 (pyridoxine hydrochloride) 25 mg
magnesium (oxide) 400 mg