EACH CAPSULE CONTAINS 700 mg. OF: Vitamin A: 800 mcg. Vitamin D: 5 mcg. Vitamin E: 10 mcg. Vitamin C: 60 mg. Vitamin B1: 1,4 mg. Vitamin B2: 1,6 mg. Niacin: 18 mg. Vitamin B6: 2 mg. Folic Acid: 200 mcg. Vitamin B12: 1 mcg. Biotin: 0,15 mg. Vitamin B5: 6 mg. Vitamin K: 30 mcg. Iron: 14 mg. Boron: 70 mcg. Silicon: 2 mcg. Calcium: 160 mg. Magnesium: 100 mg. Manganese: 20 mg. Potassium: 25 mcg. Chromium: 25 mcg. Selenium: 25 mcg. Molybdenum: 5 mcg. Nickel: 10 mcg. Tin: 10 mcg. Vanadium: 10 mcg. Copper: 2 mcg. Iodine: 150 mcg. Zinc: 15 mg. AS A FOOD SUPPLEMENT TAKE ONE TO TWO CAPSULES DAILY. All matter and information show by Vitamin House´s in this site, It is only for educates purposes. The comments about products have no tested by FDA and any Health Ministry. This is not conceived to cure or treate any illness. Please consult your doctor or specialist about regards here exposed.