Solgar Omega-3-6-9 60 soft capsules. Fish, flax, Borage the importance of acids fatty essential polyunsaturated Omega-6 and Omega-3 consumption is highly documented. It has been shown widely to have many beneficial effects on the body and affect hormone production and immune and cardiovascular health. Fatty acids to maintain the structure and function of cell membranes regulate the transport and removal of cholesterol from the body, are important for normal growth, especially of blood vessels and nerves and keep the skin and other tissues, young and flexible by lubricating capacity. The balance between the different essential fatty acids determines the synthesis and activity of prostaglandins, substances similar to hormones whose function is to promote the contraction of smooth muscles, lower blood pressure and regulate the gastric secretions, as well as exert some influence on other hormones. So that these processes are regulated properly, there must be a balance between Omega 3, 6 and 9 in the diet. Increasingly, consumers want to include high quality fats in your diet. However, due to the use of vegetable oils refined in prepared foods, today many people do not consume enough fatty acids Omega-3 to maintain an optimal balance between Omega-3 and 6 essential fatty acids is found in abundance in fish oils and oils from seeds. Flax oil contains Omega-3 and 6 and is the natural source rich in fatty acid Omega-3. Fatty fish in salted cold water as the merlango, cod, herring, mackerel, sardines and anchovies are also rich in Omega-3 polyunsaturated. Borage is a balanced intake of Omega 3, 6 and 9
how to use: take three (3) soft capsules a day, preferably with meals
format: capsules
composition: each three (3) soft capsules provide:
· Fish (anchovy, mackerel, and sardines) oil 1300 mg
· Oil of linseed 1300 mg
· Borage Oil 1300 mg, which provides:
- Omega 3 fatty acids: alpha linolenic acid (ALA) 645 mg; Eicosapentaenoic Acid (EPA) 390 mg; Docosahexaenoic acid (DHA) 260 mg
- Omega 6 fatty acids: linoleic acid 570 mg; Gamma linolenic acid (GLA) 285 mg
- Omega 9 fatty acids: 336 mg oleic acid
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