The wheat germ barn 300 g the germ is the most nutritious part of the grain of wheat, and that gets lost in the refined. Its many properties among its richness in vitamin E, a potent antioxidant that neutralizes free radicals and prevents premature aging. It contains a high percentage in protein and carbohydrates and is an important source of linoleic acid (Omega-6). It also contains vitamins of the Group B, mainly B1, B2 and B6.
How to use: to suit the consumer
format: package composition
:
nutritional analysis wheat germ (per 100 g: ())
· Energy 285 Kcal (1191,3 Kj)
· Protein 23 g
· Carbohydrate 30 g
· Fat 7 g
· Fiber 4 g
|