Solgar calcium - magnesium citrate 50 tablets. Advanced assimilation formula
along with phosphorus and magnesium, the calcium is the mineral part of bones and teeth. It is also necessary for blood clotting, nerve impulse transmission, development and muscle contraction, regulation of heart rate, metabolic and reactions to different hormones and enzymes activity. More than half of the magnesium in the body is forming part of the bone structure. In addition, intervenes in the correct use of calcium in the body, since it favors their deposition in the bones and their absorption, recommending keep a proportion 2: 1 in the calcio:magnesio contribution. It is an important mineral for the development of the muscles and nerves that control it. It ensures a proper contraction and relaxation of the muscles and improves endurance and muscle strength. It contributes to the regulation of heart rate, lowers blood pressure, to the good state of the immune system and helps to reduce tiredness and fatigue. It is necessary for a proper activity of vitamins of Group B, the metabolism of essential fatty acids and glucose and protein synthesis. The balance of the nervous system also depends on adequate levels of magnesium and participates in the anti-stress defense of the organism
Solgar calcium magnesium Citrate tablets are a unique formula of rapid disintegration. Water-based coating allows optimal absorption of minerals. They contain calcium and magnesium in an ideal proportion linked to citric acid. One advantage of compound citrus is that they do not need a digestive (gastric acid) activity to be absorbed.
How to use: take five (5) tablets a day, preferably with meals
composition: five (5) tablets provide:
· Calcium (citrate) 1000 mg
· Magnesium (oxide, citrate) 500 mg
other present natural ingredients: microcrystalline cellulose, silicon dioxide, vegetable stearic acid, vegetable magnesium stearate, cellulose, hydroxypropyl methyl cellulose gum, glycerine vegetable, dioxide titanium