Solgar Female Multiple 60 tablets. Multivitamin and multimineral complex for women both vitamins and minerals are abundantly distributed in foods, but the inability in many cases from a varied diet that includes everyone, as well as modern techniques of cultivation that Deplete the soil (and therefore to our diet foods) of nutrients, make it necessary often need to resort to external in the form of supplements contributions to. It is also important to consider the sex, because men and women have fisiologias and, therefore, different needs and individual needs, since not all organisms have the same base and within a single individual needs can be situations that increase or change needs, such as physical exercise, mental effort, stress, etc Solgar Female Multiple is a combination of basic nutrients to meet the specific needs of women during their (menstruantes) fertile years, as aspects of the syndrome premenstrual, menstrual, premenopausico, perimenopausico, capillary, vascular and bone support. It is important to include nutrients that support the formation and conservation of bone mass, such as calcium, magnesium, boron and vitamins D and K, anticipating potential problems that can develop after menopause. Vitamin E, Bioflavonoids and vitamin B complex help to attenuate and prevent premenstrual symptoms. In this case the contribution of iron is important to compensate for menstrual losses that occur and avoid situations of anemia
How to use: take three (3) tablets daily, preferably with meals
format: compressed composition
: three (3) tablets provide:
· Calcium (carbonate, citrate and bisglicinato) 400 mg
· Magnesium (oxide, citrate, bisglicinato) 400 mg
· Vitamin C (Ascorbic acid) 400 mg
· Vitamin E (400 IU, d-alpha tocoferilo succinate) 268 mg
· Choline (BITARTRATE) 100 mg
· (CALCIUM PANTOTHENATE) 80 mg Pantothenic acid
· Inositol 100 mg
· Citrus flavonoids 25 mg
· (Bisglicinato) iron 18 mg
· Natural source beta carotene 5.5 mg, which provides: other carotenoids 15 µg
· Zinc (bisglicinato, oxide) 15 mg
· Thiamine (THIAMINE MONONITRATE B1) 50 mg
· Vitamin B6 (pyridoxine hydrochloride) 50 mg
· Niacin (vitamin B3, NICOTINAMIDE) 60 mg
· Riboflavin (B2, riboflavin, riboflavin-5-phosphate) 50 mg
· Selenium (selenomethionine) 200 µg
· Biotin 300 µg
· Vitamin B12 (cyanocobalamin) 200 µg
· Copper (bisglicinato) 1500 µg
· Manganese (bisglicinato) 2 mg
· Boron (Sodium Borate, bisglicinato) 250 µg
· Chromium (picolinate) 200 µg
· Vitamin D (400 IU, D2, ergocalciferol) 10 µg
· Acid folic 400 µg
· Iodine (potassium iodide) 150 µg
· Vitamin K (phytonadione) 20 µg
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