Solaray magnesium 200 mg 90 vegetable capsules
more than half of the magnesium in the body is part of the bone structure. In addition, intervenes in the correct use of calcium in the body, because that helps his deposition in the bones and their absorption, recommending keep a proportion 2: 1 in the input calcio:magnesio
the magnesium is an important mineral for the development of the muscles and the nerves that govern. Ensures a proper contraction and relaxation of the muscles and improves endurance and muscle strength. It also contributes to the regulation of heart rate, lower blood pressure, by the condition of the immune system and helps to reduce tiredness and fatigue. It is necessary for a proper activity of the vitamins of Group B, for the metabolism of essential fatty acids and glucose, the synthesis of proteins, DNA and RNA and correct obtaining energy from food. The balance of the nervous system also depends on adequate levels of magnesium, and it is possible to participate in the anti-stress defense of the organism



How to use: take a vegetable capsule daily with a meal or a glass of water
format: compressed
composition: Each capsule provides:
· Magnesium (magnesium citrate) 133,33 mg
other natural ingredients: capsule of vegetable cellulose, cellulose, magnesium stearate, parsley leaf, alfalfa leaf, watercress leaf and root of dandelion