L-Theanine is an amino acid that is not found in protein foods, but more than 50% of the total of the free amino acids in the leaves of the te verde, where it is mixed with the D-Theanine, but only the L-Theanine is that activity in the body. It is capable of crossing the blood-brain barrier. In the brain stimulates directly the production of alpha brain waves, creating a State of relaxation and mental alertness, i.e., reduces stress and anxiety keeping awake mind. She is also involved in the formation of the neurotransmitter GABA (Gamma Amino butyric acid) inhibitor and is likely to influence on neurotransmitters such as dopamine and serotonin. L-Theanine is considered a natural anxiolytic. Creates a feeling of relaxation after 30-40 minutes after its ingestion without inducing sleep, being its secure employment and not dependent. It has no side effects or interactions with drugs. It can also be effective for the treatment of depression, for weight control and relief of the symptoms of premenstrual syndrome, improves concentration and learning, reduces muscle tension and improves the quality of sleep and by its action on serotonin can significantly reduce the blood in cases of high blood pressure pressure. The L-Theanine helps to maintain the good condition of the immune system and has been observed in some studies that can contribute to the reduction of tumors to manage along with chemotherapy as well and has been tested with success in children with hyperactivity and attention deficit.
How to use: take one or two vegetable capsules a day
format: capsules
composition: Each capsule provides:
· L-Theanine 200 mg
· Green tea leaf 100 mg
other natural ingredients: capsule vegetable cellulose, cellulose, and magnesium
stearate
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