Vitamin B-1 (thiamine) is important in the enzymatic release of energy from carbohydrates. It is water-soluble and is not stored in the body.
You also need for the integrity of the nervous system, since it is essential for the production of the neurotransmitter acetylcholine.
In its form of thiamine pyrophosphate co-enzyme, is fundamental in metabolic functions, which include the Elimination of carbon dioxide and the decarboxylation of the alpha-Keto acids.
Thiamine works synergistically with other elements of the B vitamin complex, particularly with riboflavin (vitamin B-2) and niacin.
This supplement may be recommended for:
big drinkers or smokers.
Who perform strenuous physical work.
The young, in times of rapid growth.


How to use
1 capsule a day.

NUTRITIONAL information per capsule

thiamine (vitamin B-1) _ _100 mg