Vitamin B12 is a complex substance whose centre found cobalt ore. Primarily participates in the rapid regeneration of bone marrow, red blood cells.
This vitamin was isolated from the liver in 1948 and is necessary in the synthesis of DNA, and the normal metabolism of the nervous tissue. However, in the case of achlorhydria (lack of hydrochloric acid in the stomach), possible that this vitamin can not be extracted from food.
Vitamin B12, iron and folic acid, identified all of them as factors hematinios, are vital for the formation of healthy blood cells. Vitamin B-12 is also necessary for the production of the layer mielinica as well as for a healthy cardiovascular system.
Vitamin B12 is found mainly in foods of animal origin such as meat; as a result, health professionals often recommend to vegetarians and vegans.

NUTRITIONAL information per Tablet

vitamin B12 (as cyanocobalamin) _ _100 µg_ _
how to use
1 tablet a day.