Amino acid essential, precursor of serotonin and melatonin turn.
Amino acid essential, precursor of the 5-HT (serotonin). Essential amino acids are organic compounds from which are built the proteins of all organisms; some of the amino acids also act as neurotransmitters and as precursors to hormones and toxins. The man is unable to synthesize essential amino acids, so these must be supplied with the diet.

As essential amino acid L-tryptophan helps the body develop its own proteins. It is essential for the brain to secrete serotonin, which is a brain neurotransmitter. It promotes sleep since serotonin is a hormone vital melatonin precursor to regulate and control our biological clock, improving sleep, stimulating the immune system and protecting the central nervous system.

In some cases there is an antidepressant effect due to serotonin. The calming effect of the serotonin acts with effect anti-anxiety or anxiolytic. Very useful in problems of obesity where is the anxious component very important (e.g. in Bulimias). Tryptophan helps serotonin to control appetite thus avoiding the typical anxiety about food, especially in those who can not stop eating all day.

An increase of tryptophan in the diet increases serotonin in the central nervous system, helping to control the mood of the person, improves mood, decreases appetite and favors the induction of sleep.

For a good metabolism of tryptophan, we need that our body has adequate levels of vitamins B3, B6, biotin, magnesium.

It is very important to take it half an hour before meals or meals out so get the beneficial function of the nervous system that we are looking for.

It helps the formation of vitamin B3 or niacin. In fact each 60 mg of tryptophan from diet our body produces 1 mg of niacin. Our L-tryptophan is obtained by fermented, 100% vegetable.

Beneficial in cases of:
insomnia
anxiety
stress
depression
precursor of serotonin and melatonin
immunity

Composition:
L-tryptophan 500 mg
Vit. B3 CDR
Vit. B6 CDR
biotin CDR
mg 20 mg
directions for use:
take 1 to 3 capsules daily in fasting or according to professional criteria.